i have about 12 different kinds of bachs & would be perfectly happy to mix you up a small bottle to try if you check the website & see which ones you think will benefit you most. i just carry the little blue bottle in my bag & put a few drops under my tongue when i need to. works wonders.
xanax WHACKS me out hard too. i can pretty much only take xanax if im home & able to go to sleep if i need to (unless its a SERIOUS FUCKING PANIC ATTACK & then i have no choice)
believe it or not, i am a very strong advocate for meditation. i never thought i could shut my head up long enough to do it & then i realized, i didnt have to do it the way i was SUPPOSED to do it. i could calm myself however i chose, i didnt have to envision a fucking blue light or some such shit. so i started trying just to slow myself down just b4 sleeping & asking the universe to show me my path... to help guide me & help me realize all the potential that i know i have. to combat the things that i feel debilitate me & to strengthen the things i like about myself. i know that sounds like some hippy bullshit but its honestly been amazing.
do you smoke weed? i cant do it @ ALL anymore. even if im home, i find it makes me paranoid & uncomfortable later on... like AFTER im not even high anymore! strange, no?
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Date: 2009-08-10 04:50 am (UTC)& would be perfectly happy to mix you up
a small bottle to try if you check the website
& see which ones you think will benefit you most.
i just carry the little blue bottle in my bag
& put a few drops under my tongue when i need to.
works wonders.
xanax WHACKS me out hard too.
i can pretty much only take xanax if im home & able to go to sleep if i need to
(unless its a SERIOUS FUCKING PANIC ATTACK & then i have no choice)
believe it or not, i am a very strong advocate for meditation.
i never thought i could shut my head up long enough to do it
& then i realized, i didnt have to do it the way i was SUPPOSED to do it.
i could calm myself however i chose, i didnt have to envision a fucking blue light or some such shit.
so i started trying just to slow myself down just b4 sleeping
& asking the universe to show me my path...
to help guide me & help me realize all the potential
that i know i have. to combat the things that i feel
debilitate me & to strengthen the things i like about
myself.
i know that sounds like some hippy bullshit but its honestly been amazing.
do you smoke weed?
i cant do it @ ALL anymore.
even if im home, i find it makes me paranoid & uncomfortable later on...
like AFTER im not even high anymore!
strange, no?